You can’t fail by being TOO FOCUSED! 5 essential tips to fuel your success! - Gauthereau Group

[vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]Do not let the stress of running your business or startup sabotage your health, relationships and quality of life. How do you achieve your goals and dreams AND create a healthy, balanced life? How do you manage all the balls you are juggling right now? “You can’t fail by being too focused.” It is with this phrase that one of my mentors revealed to me over 10 years ago one of the key secrets to success: FOCUS.[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_single_image image="15170" img_size="large" alignment="center" qode_css_animation=""][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]As CEOs, leaders, entrepreneurs, we often don’t have issue finding new creative ideas for our businesses.

  • But how do we organize all our great ideas and stay focused?
  • How can we direct our energy into one powerful channel?
  • What tools aid our decision process and our teams to help them be more productive by being more present and focused?
  • How able are we to slow down our minds and work on one idea for many hours and days without being distracted by phone calls, emails and social media?
  • How can we fully rest and reset our mind so it can produce more effective solutions for our work and life?

[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]As a coach and mentor to CEOs and entrepreneurs, I am often confronted with leaders facing those daunting questions. They lack sleep, feel exhausted, struggle to keep a healthy lifestyle, and can be overwhelmed or stuck with key issues in their organizations. It does not take long before this has dramatic consequences on their business or their personal life.

I wanted to share 5 tips that can help you if you are facing these issues. These tips are only a sample of all the great tools and techniques you can learn in my Awakened Leadership™ coaching programs, individual coaching sessions and as part of my bi-annual CEO Inner Retreat™. These tools are an essential foundation to having a successful carrier and life – not only financially but also emotionally![/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_single_image image="14819" img_size="large" alignment="center" qode_css_animation=""][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]5 Essential Tips To Fuel Your Success

1. Develop and stick to a “Morning Practice”. A 30-minute daily routine in the morning can help get your day started on a more focused and productive note. Your personal practice can include: mindfulness/gratefulness journaling, meditation, deep breathing and creative writing. Starting your day by taking time for yourself with no distractions to put yourself in a peaceful and receptive state for the rest of the day will change your life.

2. Meditate: Learn how to meditate and make this a daily ritual you don’t skip – ever! Learn how to mediate here and find the meditation technique that works for you. There are many ways to meditate and finding one that works and that you enjoy is key to making it part of your daily routine. Meditation has numerous benefits for the body and mind so start now and witness how it brings you greater clarity, focus and direction, as well as manage stress.

3. Write A To-Do List: Create a weekly personal list of your goals for your life, positive habits you want to make part of your week and work objectives. This is your weekly and daily GPS. It has a roadmap of tasks that are essential for your wellbeing, productivity and clarity of mind. Remember to create the list based on the outcomes you want to achieve so you can focus each task on achieving the final outcome. I can help you with powerful weekly and daily time and management planning tools for yourself and your organization. Ask me how here.

4. Connect with Nature: Every day and week, take a break from technology and rest your mind from electronics. Connect to nature. There are many ways to do this but a healthy and mindful daily re-connection to the real grid (nature), and a dis-connection from the artificial grid (phones, computer, news, concrete buildings, TV, social noise) can drastically increase your capacity to focus, be present, be able to listen, be able to sleep better, be more productive. Need a retreat to nature? Check out this beautiful retreat in the Catskills Mountains for meditation, workshops, hikes and healing @ The Sanctuary.

5. Find A Coach or Mentor: Most leaders need guidance themselves but who do they turn to when they have employees, team members and family looking to them to lead. We all need support, especially if you are a leader or building a company. Find a Coach or Mentor that can support you. Self-accountability is great but often we can only navigate to our goals with the help of a trusted guide. You need someone who truly to support your highest and best Self, and who will check on how you are going about accomplishing your goals, help you clarify them, keep you going when you loose hope, and teach you new tools to solve work and life challenges. Do you need a Coach? Email me for integrated coaching where we can look at your business, life and personal map to help you achieve all your goals.[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]

“What can I say except THANK YOU!  Great session with you today.  Thank you for taking the time immediately to send me this clear follow up.  I was very emotional, feeling lost and perhaps peeling a layer off. The support I had in place, You, have become a strong mentor for me and my spirit is so important. It changes everything. So thank you for the work you do, and who you are” M. N. (Coaching Client)

[/vc_column_text][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_single_image image="13930" img_size="medium" alignment="center" qode_css_animation=""][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css_animation=""][vc_column][vc_column_text]How I can help…

Coaching for Business, Start-Up/Entrepreneur support and Life coaching/healing.

Meditation Lessons either one-on-one or group classes in New York City or upstate New York

• Morning Practice System™ a two-session mini course that will get your day started successfully – everyday because in business we need to be able to run a marathon not a sprint!

Awakened Leadership™ Course a flexible coaching and mentoring program in your office or via online Skype sessions or consultations in New York City tailor made for your business goals and industry.

CEO Inner Retreat™ a few days in the wilderness to reconnect to your inner wisdom, while you re-learn where your bliss is, the source of your power.

Do not let the stress of running your business or being a leader sabotage your health, relationships and quality of life.

Visit our site or email me to get started now and get focused!

Guillaume[/vc_column_text][/vc_column][/vc_row]