Breathwork Ceremony - Finding the Center

We are inviting you to this online global Breathwork ceremony.

We will explore the theme of "Finding The Center".

Spring & Equinox are bringing the energies of balance and centeredness.

In a world that is very imbalance and ruled by systems of oppression and inequality, we rarely can find embodied "centeredness" in the world around us. Also if we carry trauma in our bodies, it can be difficult to find a long time of self-regulation where we feel grounded and centered.

Through working with our breath we want to invite the parts of us that have been abandoned and excluded to reconnect with us so we can sit in our true center and not an illusionary feeling fed by numbness, avoidance, and exclusion.

Our weekly breathwork is framed with:

- A wisdom talk (20 minutes)

- Shamanic Breathwork ceremony (1 hour)

- Integration and exchanges (30 minutes)

Friday, March 25th

7 PM EST New York City

4 PM PST Los Angeles

5 PM MDT Denver

For other time zone use the time zone converter link here.

What is breathwork? Breathwork is a powerful healing technique, accessible to anyone, which allows accessing unseen and locked trauma in the body. It provides powerful healing energy to your body, mind and opens the door to very deep healing. With the help of the teacher's guidance and of supporting music, you will breathe through all the layers of your body, mind, and Spirit.

What are the benefits of breathwork? - Releasing stress and anxiety - Calming the mind - Accessing old programming in our subconscious - Opening body "armor" to release them - Restoring connection to your power and life purpose - Reconnecting you to your innate strength - Connecting to the subconscious and inner Spirit - Releasing pain and tensions from the body

 

Why Spirit/Shamanic? We will set up the space and container for this workshop in the same way as a shamanic ceremony. Using the connection to all elements, directions, and guides to support your healing.

Who is it for? Anyone in need of physical, emotional, mental, or spiritual healing. Anyone who wishes to tap into its deepest life potential. Anyone struggling with addictions. Anyone looking for clarity in life. There is no age limit for breathwork!

Join us for a powerful evening of healing, breathing, and breakthrough.