For centuries, we've known that the health of the brain and the body are connected.

And now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age, and possibly delay the onset of cognitive decline.

Join Donna Davies to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and incorporate these recommendations into a plan for healthy aging.

This event is offered by The Sanctuary in partnership and support of the Alzheimer’s Association's Hudson Valley chapter.

About Donna Davies

Donna Davies, Care Consultant & Senior Director of Programs and Services, has served the Alzheimer’s Association's Hudson Valley chapter for 17 years.  Donna has 30 years of clinical social work experience in the fields of aging and mental health. She received her master’s degree in social work from the University of Maryland, Baltimore.

Donna has worked in a variety of nonprofit agencies focusing on health and mental health issues, including Access Supports for Living in New York, Kahi Mohala Hospital in Hawaii, and Health Care for the Homeless in Maryland.

She cares deeply about supporting, advocating for, and empowering others to access the support, education, resources, and opportunities that they need and want to live their best life, facing whatever life brings.

You can reach Donna by email at ddavies@alz.org.