Shamanic Breathwork Ceremony - Crossing The Bridge

We will explore the theme of CROSSING THE BRIDGE

When I think of life as this long wavy trail, I do often recall the times when I had to cross a bridge. Make a conscious choice to leave one world for another.

Every time the bridges we have to cross are scary. We know what we are leaving but never really know what will be on the other side. Often the bridges have to be crossed with only faith in our hands and our hearts on our sleeves.

• What is ahead?
• What are we leaving behind?
• How long will the crossing be?
• Do we have what it takes to cross?
• Who is going to be there on the other side?
• Will we turn around and run back to the familiar?
• Will the calling be strong enough to push us into another step in this new territory?

What is the bridge you are being asked to cross today?

One of the ways we know we are facing a bridge is very often the rising of ancient fears, the complete unknown ahead, the rising resistance to change, and the heartbreaking choices that the crossing is asking of us.

We will explore this with our breath. Calling for the Spirits, our soul, our guides and the elders from the North to show us the way.

Our weekly breathwork is framed with:

- A wisdom talk (20 minutes)

- Shamanic Breathwork ceremony (1 hour)

- Integration and exchanges (30 minutes)

Sunday, November 20th

10 AM EST New York City

7 AM PST Los Angeles

8 AM MDT Denver

3 PM London

For other time zone use the time zone converter link here.

What is Breathwork? Breathwork is a  powerful healing technique, accessible to anyone, which allows accessing unseen and locked trauma in the body. It provides powerful healing energy to your body, mind and opens the door to very deep healing. With the help of the teacher's guidance and of supporting music, you will breathe through all the layers of your body, mind, and Spirit.

What are the benefits of breathwork? -  Releasing stress and anxiety - Calming the mind - Accessing old  programming in our subconscious - Opening body "armor" to release them -  Restoring connection to your power and life purpose - Reconnecting you  to your innate strength - Connecting to the subconscious and inner  Spirit - Releasing pain and tensions from the body

Why Spirit/Shamanic? We will set up the space and container for this workshop in the same way as a shamanic ceremony. Using the connection to all elements, directions, and guides to support your healing.

Who is it for? Anyone in need of physical,  emotional, mental, or spiritual healing. Anyone who wishes to tap into its deepest life potential. Anyone struggling with addictions. Anyone looking for clarity in life. There is no age limit for breathwork!

Join us for a powerful evening of healing, breathing, and breakthrough.

By joining this ceremony you acknowledge that you have read, understood, and accepted this legal disclaimer (even if the disclaimer is not signed and returned to The Sanctuary).  We always recommend you inquire with your medical professional person to check that breathwork is safe for any conditions you are experiencing.