Updated: Nov 18
With the arrival of the fall season, nature gently unfolds a colorful carpet of herbs and plants that offer many health benefits. Herbal preparations have been used timelessly as a primary form of medicine across continents, nurturing the body, mind, and soul. Their use ranges from promoting overall wellness to preventing and treating various health conditions. They are full of antioxidants, vitamins, and minerals that enhance the body's natural ability to fight diseases. As the busy, hot summer transitions to the relaxed, cool autumn, take advantage of what nature offers to adapt better to the changing seasons.