As the Equinox happen, the days and night length become equal and soon days becomes longer than night. It is therefore also the return of the Light that we celebrate. A fiery time of expansion. Fully supported by this powerful super full moon.
Read MoreWalking from unhealthy Ego into the infinite Nature of the Heart
We are born from relationship. In the belly of our mother. From the Love of our parents. Desired or not, well cared for as a child or not, it is because of relationship that we came into being.
Read MoreThere is a very old Greek or Latin saying, which defines what a healer is. And that saying is "The Eye of an Eagle, the Heart of a Lion, the hand of a Woman".
Read MoreAs my teacher often reminds me "the ceremony start when the ceremony ends". Meaning every time we finish a sacred ceremony together, it is when the real ceremony start, what we call LIFE.
Read MoreDespair, I know you too well
When you come with your long shadows in my darkest nights
Trying to suck every living part of my Being with your deadly vampires’ teeth
Read MoreWhy consent? What is consent? It is an agreement made by two persons to operate together within a set of rules, within the wheel, where both persons agreed and are willing to stand together within it. I
Read MoreSometimes the inner sea seems very calm and yet in the depth of the Ocean, the Earth (Body) is still shaking and wide open, bleeding and screaming. Those who carry Trauma know too well those moments of unsettling peace, where the deep echo of the Trauma is still resonating.
Read MoreRelationships are going through a complex cultural shift. Expectations on intimate partnerships are at an all-time high, yet we lack the tools and resources to reach this new Olympus.
Read MoreEvery human being has this big question in mind: Who Am I?
And one of the biggest struggles is to know how to make a real living out of it.
Read MoreOur capacity to feel safe in the world is a direct consequence of our capacity to feel safe in our bodies. If my body hold trauma (physical, emotional, spiritual) I will have parts in me that do not feel safe. And those parts will “speak” by telling me “this is not safe” even if there is nothing in that specific moment that is truly unsafe.
Read MoreBeing able to be heard, seen, and to allow others to be heard and seen. Only in that space can we create safety, and real true connection, the foundation for deep intimacy. And in a world of global ecological and systems collapse, the only thing that is going to save us, is each other, in deep, honest, emotionally intimate, connections.
Read MoreI want to offer you here a way to reconnect to your cycle. Your Nature. Your wilderness. The inner beauty of your inner wisdom. As by doing so you can reconnect to your innate power, and your innate capacity to Heal.
Read MoreA powerful tool to guide your decisions. We all know it. Some of us are very in touch with it. Some do not trust it and go more into their mind. Who is right?
Read MoreWhen I launched The Sanctuary Podcast 2 years ago it was a major stretch to my edges to share my voice, publicly. I was scared. I wanted to keep myself small. This week it just reached 10,000 downloads. But that journey was not without fears, shame and pain...
Read MoreIt is when I can feel it all, so I can hold it all, that I truly learn what it means to be human, and where I can build steady resiliency for the rollercoaster of life.
Read MoreThe act of entering an ecstatic trance state is called the soul flight or shamanic journey, and it allows the journeyer to view life and life's problems from a detached, spiritual perspective, not easily achieved in a state of ordinary consciousness.
Read MoreGetting to know One Self is the capacity to let go of everything you were assigned at birth with courage and determined willingness.
Read MoreThe stories we have about our health and well-being are like prayers. When we tell our body "I can't do it", "I am sick", "I miss that person", "I would prefer that kind of life", "I am afraid", all of those statements carry an energy, a vibration, they are a prayer.
Read MoreBe Grateful, Be Thankful, Be Joy, Be Love, Be Blessed, Be the Blessing
One of the prayers that keep coming into my path is the necessity of Unity. To build "bridges" with "others" as I feel it into my heart.
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As the Equinox happen, the days and night length become equal and soon days becomes longer than night. It is therefore also the return of the Light that we celebrate. A fiery time of expansion. Fully supported by this powerful super full moon.